Nourish Your Soul

Inspired by nature, beauty & potential, inspired by the healthy, whole, genuine & real. Inspired by love & honesty & the magic that surrounds our everyday lives.

8,139 notes

Healthy Banana, Almond and Chocolate Ice CreamIngredients
3 very ripe bananas, peeled, cut into chunks and frozen
⅓ cup almond butter (can substitute peanut butter)
¼ cup bittersweet or dark chocolate chips
chopped almond and chocolate for garnish (optional)
Place the bananas and almond butter (or peanut butter) into the blender. Begin blending and quickly increase speed to high. Once everything is slightly combined, stop and add the chocolate chips.  Turn the machine back on and again increase the speed to high.  In about 10-30 seconds, the sound of the motor will change and mounds should appear in the mixture.  Stop machine immediately or melting can occur. If using a food processor: In a food processor combine the bananas and almond butter.  Process until almost smooth.  Add the chocolate chips and process until well combined.  
Scoop into bowls, top with chopped chocolate and almonds, if using, and serve immediately. 
Serves two to three.Note: You can also freeze the mixture to get a harder ice cream, but you may have to let it sit out and thaw for a minute or two before you’ll be able to scoop it. recipe from this website
Love, J x

Healthy Banana, Almond and Chocolate Ice Cream

Ingredients

  • 3 very ripe bananas, peeled, cut into chunks and frozen
  • ⅓ cup almond butter (can substitute peanut butter)
  • ¼ cup bittersweet or dark chocolate chips
  • chopped almond and chocolate for garnish (optional)

Place the bananas and almond butter (or peanut butter) into the blender. Begin blending and quickly increase speed to high. Once everything is slightly combined, stop and add the chocolate chips.  Turn the machine back on and again increase the speed to high.  In about 10-30 seconds, the sound of the motor will change and mounds should appear in the mixture.  Stop machine immediately or melting can occur. If using a food processor: In a food processor combine the bananas and almond butter.  Process until almost smooth.  Add the chocolate chips and process until well combined.  

Scoop into bowls, top with chopped chocolate and almonds, if using, and serve immediately. 

Serves two to three.

Note: You can also freeze the mixture to get a harder ice cream, but you may have to let it sit out and thaw for a minute or two before you’ll be able to scoop it. 

recipe from this website

Love, J x

(Source: losing-every-extra-pound, via gettingahealthybody)

  1. fitxliss reblogged this from losing-every-extra-pound
  2. chubblight reblogged this from losing-every-extra-pound
  3. starrylauriesuniverse reblogged this from losing-every-extra-pound
  4. iitsaliifestyle reblogged this from tumblrgym
  5. vintageblossom reblogged this from losing-every-extra-pound
  6. bnb1043 reblogged this from losing-every-extra-pound
  7. m83some reblogged this from losing-every-extra-pound and added:
    This sounds delicious
  8. flowersandpumpkins reblogged this from fit-once-and-for-all
  9. get-fit-stay-hip reblogged this from losing-every-extra-pound
  10. sophiaminusten reblogged this from fit-healthybeautiful
  11. tate-the-bunny reblogged this from losing-every-extra-pound
  12. peanutrunner reblogged this from brazil-healthylife
  13. thelovevitamin reblogged this from brazil-healthylife
  14. healthyhappyhailee reblogged this from ilovemyselfbitches
  15. oh-my-lovely-body reblogged this from health--nut
  16. every-draft-is-messy reblogged this from justforjul
  17. ilovemyselfbitches reblogged this from trainmean-getlean
  18. trainmean-getlean reblogged this from brazil-healthylife
  19. imaginary-firefly reblogged this from brazil-healthylife
  20. brazil-healthylife reblogged this from determined-mind
  21. determined-mind reblogged this from losing-every-extra-pound
Real Time Web Analytics